Headache in the back of the head left side – The causes of left-side headaches can be diverse, ranging from lifestyle, food, to certain diseases. For the pain to be overcome in the right way and in anticipation of a dangerous condition, recognize what is the cause of the left headache and its characteristics.
Starting from nausea, vomiting, and so on. It could be that the headache you feel is a sign of a health problem that should not be ignored. Not only consulting a doctor, you also need to know what factors cause headaches.
The left-side headache can come slowly or suddenly and often feels like severe or throbbing pain. Usually, this condition can recover in a few hours. However, if the pain does not go away, this can be a sign of a more serious condition.
Recognizing the Causes of Headache in the back of the head left side
There are several causes of headaches of the left-side. One of them is a less healthy lifestyle, such as drinking alcohol habits, delaying eating, lack of sleep, and stress.
In addition, certain foods can also trigger left-side headache, such as foods containing preservatives, nuts, and processed meats. Excessive salt intake can also cause a person to experience headaches more easily.
There are also several medical conditions that can trigger a left-side headache, including:
- Cluster headaches and migraines
Headaches can be felt throughout the head, but they can also feel heavier or more focused on certain parts, such as the left or right side of the head. Headaches that feel more dominant on either side of the head are usually caused by cluster headaches or migraines.
This condition usually appears more often when fatigue, stress, lack of sleep, or certain stimuli, such as a strong smell or a glare glow. The duration of left-side headaches due to migraines or cluster headaches also varies, from those of only a few minutes to a whole day.
- Infections and allergies
Respiratory tract infections, such as the flu, are often accompanied by symptoms of fever, cough, runny nose, and headache. Meanwhile, an allergic reaction can trigger the airway and sinus cavity to narrow, thus triggering a left-side headache. This condition is generally more common in people who have sinusitis.
- Trigeminal neuralgia
Trigeminal neuralgia is a trigeminus nerve disorder that functions to deliver sensations or physical excitatory from the facial area to the brain. This condition can be characterized by pain on one side of the face, so it is possible to trigger a headache on the left.
- High blood pressure
Although it does not have typical physical symptoms, high blood pressure can trigger a sensation of tension in the neck, to headaches, including a left headache.
Sudden and severe headaches can be a sign of a stroke. Therefore, you need to be vigilant when experiencing these symptoms and immediately consult a doctor, especially if it is accompanied by weakness on one side of the body and difficulty swallowing or speaking.
Concussions are usually caused by impacts or hard blows that result in injuries to the brain. Concussions can cause upset, including left-side headache.
- Brain tumors
A brain tumor is a condition when tumor or cancer cells grow in brain tissue. Tumors can cause intense, sudden, recurrent headaches, and along with other symptoms, such as vision loss, speech impairment, difficulty walking, frequent vomiting, and seizures.
How to Deal with Headache in the back of the head left side
To relieve the left-side headache, you can try to do various remedies at home, such as:
- Cold or Warm compresses on the aching head.
- Take a warm bath.
- Get enough rest, that is, sleep for 7 to 9 hours every day.
- Listen to soothing music.
If necessary, you can take medications that can be purchased over the counter at a pharmacy, such as ibuprofen, paracetamol, or aspirin.
However, if the headache on the left side or any part you feel is getting worse, you should visit a doctor so that this complaint can be treated immediately. To relieve complaints of left-side headache or headaches that never go away, the doctor can give the following medicines:
- Nonsteroidal Anti-Inflammatory Drugs (NSAID) such as naproxen, to help relieve severe headaches
- Beta blockers, such as atenolol, metoprolol, and propranolol, to treat high blood pressure and prevent episodic migraines
- Anti-cramp medications, such as topiramate, sodium divalproex, and gabapentin, to prevent and treat migraines and chronic headaches
- Antidepressant medications, such as amitriptyline, to help treat depression, anxiety, as well as sleep disorders that accompany chronic headaches
- Botulinum toxin, or onabotulinumtoxin A (Botox) injections to help relieve tension of the head muscles and can be an option for people who are incompatible with other medications
It is important to remember that such drugs should only be used as prescribed by a doctor. Therefore, if you experience a headache on the left side suddenly, intensely, never goes away, or interferes with daily activities, you should immediately see a doctor.
There are many simple ways to minimize headache in the back of the head left side, among which are to apply a balanced diet, consume plenty of fluids, exercise regularly, minimize stress, and have adequate quality sleep.